Karen Gregaitis, MS, LPC

Empowerment by Inspiration

Call or eMail me today

to set up a complimentary coaching session. 



One Conversation

Can Change Your Life!












Reach Your Potential


“I could not have achieved

such personal growth,

success and confidence

if it were not for the

supportive, committed, courageous coaching

of Karen. She saw in 

me what I could not.  

With her careful 

questioning skills and 

appropriate intellectual

exercises for my needs

she helped me to discover

myself, my strengths and

eventually my belief in myself.”


F.B., Entrepreneur
















 When you want to succeed

As much as you 

want to breathe

That's when 

you'll be successful 


 “There is nothing you cannot be, do or have”


Even the most successful people can sometimes get stymied by negative beliefs, stuck in a rut, feel unappreciated, stressed out or victimized financially or emotionally or find themselves in a less than a nurturing or empowering, supportive relationship at work or at home. Sometimes they even procrastinate, feel overwhelmed or find themselves wondering "is this all there is"? I love coaching successful individuals who even with any or all of the above have a desire and commitment to living their purpose, to live with integrity and are willing to take out all stops in order to do so.


My current clients are professionals, entrepreneurs, executives or individuals who have persevered and pushed past limiting beliefs to achieve unimaginable promotions at work, over come public speaking terrors or stage fright to successfully speak at large conferences, trounced debilitating negative thinking, positively altered relationships, successfully overcome long-standing obstacles

in order to "walk their talk" and have been able to stretch further than they ever imagined. They

now describe themselves as  daring, determined, focused, resilient, passionate, upbeat, generous, kindhearted, successful and humble. 


When they fall down  (as we all have), they get right back up, dust themselves off, extract lessons learned and move forward with more knowledge and even more determination to accomplished long desired goals in their professional and personal lives and ultimately see their lives transformed.


When it comes to my clients, I have boundless energy and great enthusiasm to partner with anyone who is willing to take action and persevere. I use an eclectic, heart centered and intuitive approach

to eliminate the barriers to success as I teach, challenge, facilitate and motivate clients to discover, embrace and express innate talents and genius and surpass their limits.  


I am the owner of Creating Transformations, LLC, a professional and personal coaching business and training company. I was formally trained in coaching back when people used to ask "what sport" when I stated "I'm a coach." Certified as a Dale Carnegie Instructor in 1991, I have dedicated myself to continually learn and add to my own personal toolbox in order to assist clients in getting the results they desire.


I am a graduate of both the Coach University and Corporate Coach University* programs and have

a MS in Professional Counseling from Central Connecticut State University as well as the Leven Institute of Movement Therapy as a Somatic Movement Therapist and a certified Soma Soul/Shake Your Soul®/DansKinetics® movement instructor. 


If you believe you landed on my website for a reason, can relate to the types of people I coach, and are ready to go for it, full speed ahead;  let's talk now! 


*Coach University and Corporate Coach University's advanced certifications are fully accredited

by the International Coach Federation (ICF).

Completed Training/Certification in:

Personal Empowerment Life Coaching

Professional/Business Coaching

NLP  (Neuro Linguistic Programming)

Certified NLP Practitioner, NLP Master Practitioner

Solution Focused Therapy

Hypnotherapy Certified Practitioner

Mindfulness and Meditation

Shake Your Soul®/Kripalu DansKinetics Certification

Soma Soul

Zentangle Certified Teacher

Painting From the Source Teacher Training